Trauma Healing Programme

1

Healing Trauma with Juliet Yelverton
- An introduction to trauma healing
- Why I am so passionate about helping others to heal trauma
2

The Trauma Resolution Online Training Program.
- A Warm Welcome from Juliet Yelverton
- How to use this course
- How to Track Your Progress
- Let's see what is happening for you and if I can help you.
- What can you discover from your answers...
3

Trauma Healing Foundation Week 1 - Learning to listen to your Body
- Week 1 - Day 1
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
- Week one Assessment - For each question low scores are within your window of tolerance and high scores are outside.
4

Trauma Healing Foundation Week 2 - Waking up the Body.
- Week 2 - Day 8
- Day 9
- Day 10
- Day 11
- Day 12
- Day 13
- Day 14
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
5

Trauma Healing Foundation Week 3 - Getting Earthed
- Week 3 - Day 15
- Week 3 - Day 16
- Week 3 - Day 17
- Week 3 - Day 18
- Week 3 - Day 19
- Week 3 - Day 20
- Week 3 - Day 21
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
6

Trauma Healing Foundation Week 4 - More Body Awareness
- Week 4 - Day 22
- Week 4 - Day 23
- Week 4 - Day 24
- Week 4 - Day 25
- Week 4 - Day 26
- Week 4 - Day 27
- Week 4 - Day 28
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
- What comes next in Level 1?
- Foundation Level Exercise 4 More Body Awareness
7

Trauma Healing Level 1 Week 1 - How to Resource Yourself to Heal Trauma
- Week 5 - Introduction to Level 1 - Resources and Boundaries
- Week 5 - Day 29
- Week 5 - Day 30
- Week 5 - Day 31
- Week 5 - Day 32
- Week 5 - Day 33
- Week 5 - Day 34
- Week 5 - Day 35
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
- Introduction to Level 1 Trauma Healing Videos
8

Trauma Healing Level 1 Week 2 - Creating Strong Boundaries
- Week 6 - Day 36
- Week 6 - Day 37
- Week 6 - Day 38
- Week 6 - Day 39
- Week 6 - Day 40
- Week 6 - Day 41
- Week 6 - Day 42
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
9

Trauma Healing Level 1 Week 3 - Implementing Your Boundaries
- Week 7 - Day 43
- Week 7 - Day 44
- Week 7 - Day 45
- Week 7 - Day 46
- Week 7 - Day 47
- Week 7 - Day 48
- Week 7 - Day 49
- Week 7 - Day 50
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
10

Trauma Healing Level 1 Week 4 - Embodying Resourced Boundaries
- Week 8 - Day 50
- Week 8 - Day 51
- Week 8 - Day 52
- Week 8 - Day 53
- Week 8 - Day 53
- Week 8 - Day 54
- Week 8 - Day 55
- Week 8 - Day 56
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
- Week 8 - What is coming next?
11

Level 2 - Releasing Frozen Trauma Energies - Week 1 Engaging your Social Nervous System
- Week 9 - Day 57
- Week 9 - Day 58
- Week 9 - Day 59
- Week 9 - Day 60
- Week 9 - Day 61
- Week 9 - Day 62
- Week 9 - Day 63
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
12

Trauma Healing Level 2 Week 2 - Gesturing to say 'NO'
- Introduction to Level 2 - Releasing Frozen Trauma Energies
- Week 10 - Day 64
- Week 10 - Day 65
- Week 10 - Day 66
- Week 10 - Day 67
- Week 10 - Day 68
- Week 10 - Day 69
- Week 10 - Day 70
13

Trauma Healing Level 2 Week 3 - Pushing Arms
- Week 11 - Day 71
- Week 11 - Day 72
- Week 11 - Day 73
- Week 11 - Day 74
- Week 11 - Day 75
- Week 11 - Day 76
- Week 11 - Day 77
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
14

Trauma Healing Level 2 Week 4 - How to Resource
- Week 12 - Day 78
- Week 12 - Day 79
- Week 12 - Day 80
- Week 12 - Day 81
- Week 12 - Day 82
- Week 12 - Day 83
- Week 12 - Day 84
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
- Week 12 - What is coming next ?
15

Trauma Healing Level 3 Week 1 - Healing our Negative Emotions.
- Week 14 - Introduction to Level 3 - Healing our Emotions
- Week 13 - Day 85
- Week 13 - Day 86
- Week 13 - Day 87
- Week 13 - Day 88
- Week 13 - Day 89
- Week 13 - Day 90
- Week 13 - Day 93
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
16

Trauma Healing Level 3 Week 2 - Forgiveness, love and compassion
- Week 14 - Day 94
- Week 14 - Day 95
- Week 14 - Day 96
- Week 14 - Day 97
- Week 14 - Day 98
- Week 14 - Day 99
- Week 14 - Day 100
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
17

Trauma Healing Level 3 Week 3 - Writing a release letter
- Week 15 - Day 101
- Week 15 - Day 102
- Week 15 - Day 103
- Week 15 - Day 104
- Week 15 - Day 105
- Week 15 - Day 106
- Week 15 - Day 107
- Week 15 - Day 108
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
- Week 15 - What is coming next ?
18

Trauma Healing Level 3 Week 4 - Evaluation
- Week 16 - Day 109
- Week 16 - Day 110
- Week 16 - Day 111
- Week 16 - Day 112
- Week 16 - Day 113
- Week 16 - Day 114
- Week 16 - Day 115
- Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.
19

Next steps
- Congratulations! Here's what's next...
- One Final Thing Before You Go...
- Your Free Gift - Trauma Prevention First Aid