Healing Trauma Course Curriculum

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  • 2

    The Trauma Resolution Online Training Program.

    • A Warm Welcome from Juliet Yelverton

    • How to use this course

    • How to Track Your Progress

  • 3

    Trauma Healing Foundation Week 1 - Learning to listen to your Body

    • Week 1 - Day 1

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

    • Day 2

    • Day 3

    • Day 4

    • Day 5

    • Day 6

    • Day 7

    • Week one Assessment - For each question low scores are within your window of tolerance and high scores are outside.

  • 4

    Trauma Healing Foundation Week 2 - Waking up the Body.

    • Week 2 - Day 8

    • Day 9

    • Day 10

    • Day 11

    • Day 12

    • Day 13

    • Day 14

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

  • 5

    Trauma Healing Foundation Week 3 - Getting Earthed

    • Week 3 - Day 15

    • Week 3 - Day 16

    • Week 3 - Day 17

    • Week 3 - Day 18

    • Week 3 - Day 19

    • Week 3 - Day 20

    • Week 3 - Day 21

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

  • 6

    Trauma Healing Foundation Week 4 - More Body Awareness

    • Week 4 - Day 22

    • Week 4 - Day 23

    • Week 4 - Day 24

    • Week 4 - Day 25

    • Week 4 - Day 26

    • Week 4 - Day 27

    • Week 4 - Day 28

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

    • What comes next in Level 1?

    • Foundation Level Exercise 4 More Body Awareness

  • 7

    Trauma Healing Level 1 Week 1 - How to Resource Yourself to Heal Trauma

    • Week 5 - Introduction to Level 1 - Resources and Boundaries

    • Week 5 - Day 29

    • Week 5 - Day 30

    • Week 5 - Day 31

    • Week 5 - Day 32

    • Week 5 - Day 33

    • Week 5 - Day 34

    • Week 5 - Day 35

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

    • Introduction to Level 1 Trauma Healing Videos

  • 8

    Trauma Healing Level 1 Week 2 - Creating Strong Boundaries

    • Week 6 - Day 36

    • Week 6 - Day 37

    • Week 6 - Day 38

    • Week 6 - Day 39

    • Week 6 - Day 40

    • Week 6 - Day 41

    • Week 6 - Day 42

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

  • 9

    Trauma Healing Level 1 Week 3 - Implementing Your Boundaries

    • Week 7 - Day 43

    • Week 7 - Day 44

    • Week 7 - Day 45

    • Week 7 - Day 46

    • Week 7 - Day 47

    • Week 7 - Day 48

    • Week 7 - Day 49

    • Week 7 - Day 50

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

  • 10

    Trauma Healing Level 1 Week 4 - Embodying Resourced Boundaries

    • Week 8 - Day 50

    • Week 8 - Day 51

    • Week 8 - Day 52

    • Week 8 - Day 53

    • Week 8 - Day 53

    • Week 8 - Day 54

    • Week 8 - Day 55

    • Week 8 - Day 56

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

    • Week 8 - What is coming next?

  • 11

    Level 2 - Releasing Frozen Trauma Energies - Week 1 Engaging your Social Nervous System

    • Week 9 - Day 57

    • Week 9 - Day 58

    • Week 9 - Day 59

    • Week 9 - Day 60

    • Week 9 - Day 61

    • Week 9 - Day 62

    • Week 9 - Day 63

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

  • 12

    Trauma Healing Level 2 Week 2 - Gesturing to say 'NO'

    • Introduction to Level 2 - Releasing Frozen Trauma Energies

    • Week 10 - Day 64

    • Week 10 - Day 65

    • Week 10 - Day 66

    • Week 10 - Day 67

    • Week 10 - Day 68

    • Week 10 - Day 69

    • Week 10 - Day 70

  • 13

    Trauma Healing Level 2 Week 3 - Pushing Arms

    • Week 11 - Day 71

    • Week 11 - Day 72

    • Week 11 - Day 73

    • Week 11 - Day 74

    • Week 11 - Day 75

    • Week 11 - Day 76

    • Week 11 - Day 77

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

  • 14

    Trauma Healing Level 2 Week 4 - How to Resource

    • Week 12 - Day 78

    • Week 12 - Day 79

    • Week 12 - Day 80

    • Week 12 - Day 81

    • Week 12 - Day 82

    • Week 12 - Day 83

    • Week 12 - Day 84

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

    • Week 12 - What is coming next ?

  • 15

    Trauma Healing Level 3 Week 1 - Healing our Negative Emotions.

    • Week 14 - Introduction to Level 3 - Healing our Emotions

    • Week 13 - Day 85

    • Week 13 - Day 86

    • Week 13 - Day 87

    • Week 13 - Day 88

    • Week 13 - Day 89

    • Week 13 - Day 90

    • Week 13 - Day 93

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

  • 16

    Trauma Healing Level 3 Week 2 - Forgiveness, love and compassion

    • Week 14 - Day 94

    • Week 14 - Day 95

    • Week 14 - Day 96

    • Week 14 - Day 97

    • Week 14 - Day 98

    • Week 14 - Day 99

    • Week 14 - Day 100

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

  • 17

    Trauma Healing Level 3 Week 3 - Writing a release letter

    • Week 15 - Day 101

    • Week 15 - Day 102

    • Week 15 - Day 103

    • Week 15 - Day 104

    • Week 15 - Day 105

    • Week 15 - Day 106

    • Week 15 - Day 107

    • Week 15 - Day 108

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

    • Week 15 - What is coming next ?

  • 18

    Trauma Healing Level 3 Week 4 - Evaluation

    • Week 16 - Day 109

    • Week 16 - Day 110

    • Week 16 - Day 111

    • Week 16 - Day 112

    • Week 16 - Day 113

    • Week 16 - Day 114

    • Week 16 - Day 115

    • Activation assessment - For each question low scores are within your window of tolerance and high scores are outside.

  • 19

    Next steps

    • Congratulations! Here's what's next...

    • One Final Thing Before You Go...

    • Your Free Gift - Trauma Prevention First Aid